So, I'm stuck on 148.4. Having only four pounds to lose shouldn't be that hard, right? Last night I got sick with flu-like symptoms and massive stomach pain. It was not fun. I had some chicken noodle soup including about 5-8 carrots and 6-8 noodles. After that I felt even more sick. Eating whole grains again is going to be quite an adjustment. I am getting sick of having eggs for breakfast every single day. I long for the time I can have wheaties or even oatmeal. I told myself no new clothes until I reach 144, but gees that is going to be harder than I though. The first 12 pounds came off rather easily. I am considering moving on to phase two but I don't know. In a way it would be giving up on my target weight of 144.
Okay I just made the decision. I am staying on a strict phase one for the rest of this third week. Just until sunday. Then I will incorporate whole grains and some fruits and skim milk back into my diet. Oh how I miss skim milk. That's one pound a day. Kind of a lot but I CAN DO IT!
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