Tuesday, WednesdAY, and thursday were pretty good days for me. I had yellow squash, an omelet, turkey meat, lots of string cheese and cheddar cheese, beef flank steak, pork, lots of differently prepared chicken, broccoli, fresh green beans, and water, water, water.
I have been craving orange juice and rice.
I did have some sugar free chocolate pudding. Even though I think that might be on the list I still feel guilty for it.
As for my weight I feel good about it. I weight myself about every night and morning. In the mornings I have had readings like this: 151.9, 152, 150.4!!! But then at night I weight myself again and it's back up to 156, 157.4, even 158!!! My fluctuations are crazy! But I really do feel like I'm losing some weight, yesterday my pants felt loose, I kept having to pull them up.
Right now for breakfast I am making quiche: eggs, spinach, cheese, mushrooms, onions, and peppers. Yum!
I feel more satisfied when I try interesting SDB recipes.
I just weighed myself three times, and at the moment I am 151.4. I realize I weigh less in the mornings, but its giving me hope, so why not!?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment